05 - 08 DECEMBER 2019
SEMPURNA WEEKEND RETREAT
EXPLORE SEMPURNA RETREAT | MCGREGOR | SOUTH AFRICA
Come and spend a magical, unforgettable weekend with Lara and Joëlle in this stunning, peaceful and inspiring environment closely connected with the beauty of nature.
This holistic retreat is all about connecting with nice like-minded people, taking time for yourself to recharge, eat delicious healthy food prepared by our private chef and simply enjoying all the beauty that life has to offer in a conscious way.
Limited space for maximum 10 people.
VENUE
A location that creates calm, yet also stimulates and inspires.
The garden of Sempurna is a truly idyllic and magical feel-good oasis. It is the very heart of the estate; a place to relax, to enjoy the calm, peaceful atmosphere it creates and to consciously experience South Africa’s flora.
Sempurna itself is a beautiful fruit and wine farm set in the scenery of the RivierSonderend Mountains near McGregor, only 2 hours away from Cape Town.
The more than 500-hectare farm allows for a truly unique connection to nature, no matter if hiking an 11 km long conscious nature path in the Karoo flora with spectacular views of the valley, conscious picking of fruits or simply enjoying the natural beauty of the flowers in the garden.
YOGA
Enjoy a mix of Vinyasa and Yin yoga classes (twice a day) with Joëlle including meditation sessions. Joëlle’s classes are all about connection. She focuses on creating spaces that assist you to rediscover connection with yourself, your body and others. ALL LEVELS ARE WELCOME
NATURAL BEAUTY
Experience beauty under the slogan “Feel Beauty Inside Out”.
Lara will offer one Natural Beauty Workshop that will focus on the topics: inner and outer beauty, natural skincare routines, natural makeup and skin food.
Besides you have the opportunity to try a selection of the best organic beauty brands offered by our exclusive partner brands.
NUTRITION
Arabella Parkinson will be our chef during the weekend and will spoil us with healthy and delicious dishes every day. Be surprised every day! For more information about Arabella: www.privatechefct.squarespace.com
DAILY PROGRAMME (Adjustable)
8am – 10am: Vinyasa Yoga & Meditation
10:30am: Brunch
12pm – 4pm: Free time (massages, hikes, swimming etc.)
2pm – 3pm: Natural Beauty Workshop (on Saturday)
4pm – 6pm: Yin Yoga & Meditation
7pm: Dinner
The retreat programme will be sent out before the retreat starts
ACCOMMODATION
Feel like home in the cozy, quiet and lovely decorated cottages on Sempurna Estate.
COTTAGE ROOM KECIL
- Shared double room
R 7800 pp - Single occupation of a double room
R 11700 pp
This includes:
- 3 nights accommodation (all rooms have an ensuite bathroom)
- 25m heated swimming pool
- 6 delicious meals (brunch & dinner) prepared by private chef Arabella
- 6 yoga classes with Joëlle
- Natural beauty workshop
- Exquisite selection of natural beauty products
Additional options (for extra fee):
- Massage
- Private Yoga Session
- Private Yoga-/ Lifestyle Photo Shooting
PREMIUM ROOM SANTAI
- Shared double room
R 9000 pp
- Single occupation of a double room
R 13500 pp
This includes:
- 3 nights accommodation (all rooms have an ensuite bathroom)
- 25m heated swimming pool
- 6 delicious meals (brunch & dinner) prepared by private chef Arabella
- 6 yoga classes with Joëlle
- Natural beauty workshop
- Exquisite selection of natural beauty products
Additional options (for extra fee):
- Massage
- Private Yoga session
- Private Yoga-/ Lifestyle Photo Shooting
Minimum number of 5 participants.
